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At Reframe, we offer evidence-based, trauma-informed therapy designed to support you wherever you are. Our team provides in-person therapy sessions in Westmount, Montreal and secure online therapy across Quebec, so care is always accessible.
We know how heavy it can feel to navigate painful experiences or emotions alone. That’s why we create a safe, compassionate space where you feel seen, heard, and supported. Together, we’ll explore what’s going on in your life and move toward meaningful change at a pace that feels right for you.
Healing doesn’t look the same for everyone. We’ll work with you to find the approach that fits your unique needs and supports the life you want to build.
Specialized Services
EMDR: Eye Movement Desensitization and Reprocessing therapy is a structured approach that helps reduce the emotional impact of difficult experiences, PTSD, and trauma. We use EMDR to support clients in reconnecting with a sense of safety, control, and clarity. Read more about EMDR here.
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Eating Disorder Treatment: ​ A therapeutic process that helps individuals heal their relationship with food, body image, and self-worth. Our therapy for eating disorders involves exploring the underlying emotional, psychological, and behavioural patterns that contribute to disordered eating, and building healthier, more sustainable ways of coping and caring for oneself.
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Support for First Responders & Veterans: First responders and military veterans face high-pressure situations, repeated exposure to crisis, and long-term stress. Our therapists offer specialized trauma therapy and EMDR for first responders and veterans in a setting that is steady, confidential, and built on respect. ​​​
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NIHB-Covered Therapy for Indigenous Clients: We provide in-person and virtual therapy for First Nations and Inuit clients eligible under the NIHB program. Our clinicians are experienced in culturally responsive care and understand the deep importance of safety, identity, and intergenerational healing.
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IVAC-Covered Therapy for Crime Victims: If you've experienced harm due to violence or abuse, you may be eligible for therapy through IVAC. We’re familiar with the process and can help you access support at your own pace, with a treatment plan shaped around what you need most.
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